The simple act of appreciating and thanking others for the goodness they contribute to our lives helps foster happiness. Stemming from the significance of quality relationships and the sense of well-being that human connection creates, thankfulness fuels optimism, and reinforces our basic trust that others are there for us. When gratitude is expressed toward someone, it is often returned, creating a reciprocally benevolent loop. Finally, gratitude involves being thankful and aware of our own privilege and identifying the sources of goodness outside of ourselves.
Learn More about Gratitude
LG Experience Happiness Program Partners with Be Strong for a Journey to Sustainable Happiness
by LG Happiness Project | November 5, 2020
Six Videos to Help Build Resilient Teen Happiness
by LG Happiness Project | October 4, 2020
Discover Your Happy Video Launch for Back to School
by LG Happiness Project | September 30, 2020
Explore Gratitude with Music
Expressing Gratitude for little moments we usually take for granted can help neutralize negative emotions and increase happiness. This Gratitude playlist on Spotify will help get you in a grateful mood.