Inner Explorer Gratitude Classroom Activity

Research shows that grateful teens are more satisfied with their lives, are more engaged with their hobbies, have higher GPAs, and report less depression compared to their peers that do not express gratitude. Inner Explorer shares three classroom activities to help students cultivate an attitude of gratitude to feel better about school, experience more positive emotions, and stay motivated.






Research: https://ggsc.berkeley.edu/images/uploads/GGSC_Gratitude_Curriculum_MS_HS.pdf